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Top 7 Alternatives to Muscle & Strength for Strength Training and Fitness

By Gregor K. published about 2023-01-29 09:54:47

Are you looking for an alternative to Muscle & Strength? There are a variety of websites out there that can help you reach your fitness goals, offering similar advice and content. Here is a list of similar websites like Muscle & Strength that offer a variety of fitness-related information and tips to help you reach your goals. From beginner to advanced training, nutrition, and supplementation, these websites have it all. Whether you're looking to build muscle, lose fat, or take your training to the next level, you'll find something to suit your needs.

Muscle & Strength


Muscle & Strength is one of the largest and most comprehensive source for strength training information, programs and products on the web. With its comprehensive database of workouts and descriptions, Muscle & Strength provides users with the tools and guidance to achieve their fitness goals.


  • Detailed exercise videos, descriptions, and tutorials
  • Accurate nutrition calculators and meal plans
  • Real-time tracking of workouts and progress
  • Exclusive access to world’s best strength training programs

Muscle & Strength Alternatives is an online health and fitness destination providing information, tools, and products to help people achieve their health and fitness goals. The website features a wide range of products, including supplements, workout plans, nutrition advice, and more.

Provides a variety of workout programs, nutrition and supplement information, and community forums.

More general focus on a variety of bodybuilding topics, while Muscle & Strength focuses more on strength training, powerlifting and bodybuilding.

Is a good alternative?


StrongLifts is an easy to follow strength training program designed to help you build muscle, lose fat and increase your strength quickly and effectively. It is based on the principles of progressive overload and it is suitable for any level of fitness.

Focuses on strength training, providing workout plans and advice on diet and nutrition.

Unlike Muscle & Strength, StrongLifts is more focused on the core exercises like squats, bench press, barbell rows and deadlifts.

Is StrongLifts a good alternative?


PowerliftingToWin helps powerlifters achieve their goals by providing advanced training programs tailored to individual needs. Our programs have been tried and tested by hundreds of athletes and have produced consistent results.

Provides advice on strength training, powerlifting, and nutrition.

Unlike Muscle & Strength, PowerliftingToWin is more focused on powerlifting and the competitive aspects of the sport.

Is PowerliftingToWin a good alternative?

T Nation

T Nation is an online publication dedicated to helping individuals reach their health and fitness goals through bodybuilding and strength training. With a wide variety of articles, videos and podcasts, T Nation provides readers with the latest information on workouts, nutrition, supplements, and lifestyle advice.

Provides workout programs, nutrition and supplement advice, and community forums.

Unlike Muscle & Strength, T NATION is more focused on general fitness and strength training, and less focused on bodybuilding and powerlifting.

Is T Nation a good alternative?
| is an online exercise and fitness guide that provides comprehensive information about exercise techniques and programs, as well as nutrition, anatomy, and more. It is a comprehensive resource for anyone who wants to learn more about exercise and fitness.

Provides exercise instructions, workout programs, and nutrition advice.

Unlike Muscle & Strength, is more focused on providing detailed exercise instructions and nutrition advice, and less focused on strength training and bodybuilding.

Is a good alternative?


Stack Overflow is the largest, most trusted online community for developers to learn, share their knowledge, and build their careers.

Provides workout programs, nutrition and supplement advice, and community forums.

Unlike Muscle & Strength, Stack is more focused on sports performance and general fitness, and less focused on bodybuilding and powerlifting.

Is Stack a good alternative?


CriticalBench is a comprehensive strength training resource which provides quality advice, programs and resources to help you increase your strength and reach your fitness goals.

Provides workout programs, nutrition and supplement advice, and community forums.

Unlike Muscle & Strength, CriticalBench is more focused on powerlifting and strength training, and less focused on bodybuilding.

Is CriticalBench a good alternative?

History of Muscle & Strength

Muscle & Strength is an online fitness website that was founded in 2005. It provides users with workout routines, nutrition plans, and other resources to help them reach their fitness goals. The website has grown significantly over the years, and now boasts over 10 million monthly visitors. It has also become a popular destination for bodybuilding and strength training enthusiasts, and has featured interviews with some of the top names in the fitness industry.

Muscle & Strength Status

The Muscle & Strength website on online and reachable (last checked on ).

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  • 'Muscle & Strength - The Sequel' sounds like the latest fitness movie!

    2023-04-21 01:43:49 ·
  • I guess these sites are trying to 'pump' up their content to Muscle & Strength's level!

    2023-07-03 20:40:13 ·
  • I'm sure these other sites are good for exercises, but I'll stick with the original!

    2023-07-16 04:54:03 ·
  • If you don't want to 'lift' the original, you can always try these!

    2023-09-03 16:22:38 ·
  • So if you can't find what you're looking for on Muscle & Strength, you can always fall back on these lookalikes!

    2024-01-22 22:55:20 ·
  • I'm not sure if these other sites have the same 'beefy' content as the original.

    2024-02-29 07:03:53 ·