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Exploring Alternatives to Headspace - A List of Mindfulness Apps to Try

By Gregor K. published about 2023-01-15 12:03:15

If you're looking for an alternative to the popular meditation app, Headspace, then look no further. In this article, we'll be exploring a list of similar websites like Headspace that offer different meditation techniques. From guided meditation to mindfulness and yoga, these websites offer a variety of options to help you find the best fit for your meditation practice. So, whether you're looking to deepen your meditation practice or just want to try something new, check out this list of websites similar to Headspace.

Headspace is an award-winning mental health and wellness platform, providing guided meditation and mindfulness content for both individuals and businesses. It is designed to help people learn healthier and more productive ways to handle stress and anxiety.

Features

  • Guided meditation and mindfulness content
  • Customizable meditation sessions
  • A library of short and long-form audio and video content
  • A range of mindfulness courses
  • Sleep and relaxation tracks
  • A personal dashboard to track progress
  • A global community of meditators

Headspace Alternatives

Calm

Calm is the #1 app for Sleep, Meditation and Relaxation. Join millions discovering the life-changing benefits of Calm.

Both platforms offer guided meditation and mindfulness exercises, as well as sleep and relaxation music.

Calm has different content than Headspace, including stories and music.

Is Calm a good alternative?
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Insight Timer

Insight Timer is a free meditation app with the world’s largest collection of guided meditations and talks. From beginners to experienced meditators, Insight Timer helps you ease stress, reduce anxiety, sleep better and improve your focus.

Both offer guided meditations and a library of free music.

Insight Timer also offers an online community, with the ability to join groups and interact with other members.

Is Insight Timer a good alternative?
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Smiling Mind

Smiling Mind is an Australian non-profit organization that provides a free online tool for mindfulness and meditation that is designed to help people of all ages to reduce stress, improve focus, and create a positive state of mind.

Both provide mindfulness and meditation content.

Smiling Mind is tailored to children and adolescents, while Headspace is focused on adults.

Is Smiling Mind a good alternative?
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Stop, Breathe & Think

Stop, Breathe & Think is a mobile app and website that helps you check in with your emotions, find balance, and become kinder to yourself. With guided meditations, breathing exercises, and mindful activities, Stop, Breathe & Think is your mental wellness companion.

Both platforms offer mindfulness exercises and meditation.

Stop, Breathe & Think has a feature that allows users to track their mental and emotional wellbeing.

Is Stop, Breathe & Think a good alternative?
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Omvana

Omvana is a meditation and personal growth platform for all ages and lifestyles. Our audio library includes guided meditations, audio programs, and music from world-renowned experts to help people increase self-awareness and reach their highest potential. We have something for everyone - from beginners to experienced meditators.

Both provide guided meditations and relaxation music.

Omvana focuses on hypnosis and subliminal messaging, while Headspace does not.

Is Omvana a good alternative?
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The Mindfulness App

The Mindfulness App provides a range of guided meditations and mindfulness practices that help users live healthier and happier lives. The app also features a range of features such as an alarm clock, customizable reminders, and a range of programs and activities to support users in their mindful journey.

Both platforms offer guided meditations and mindfulness exercises.

The Mindfulness App also has a body scan meditation, which Headspace does not.

Is The Mindfulness App a good alternative?
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Ten Percent Happier

Ten Percent Happier is an online platform that provides guided meditations and resources to help users reduce stress and anxiety. It is designed to be accessible to both beginners and seasoned practitioners, with resources tailored to different skill levels and interests.

Both platforms offer guided meditations and mindfulness exercises.

Ten Percent Happier has courses and video content, which Headspace does not offer.

Is Ten Percent Happier a good alternative?
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BetterHelp

BetterHelp is an online counseling platform that connects people with licensed professional counselors and therapists. With BetterHelp, users can connect with a counselor in a safe and private online environment, and can receive help with their mental health, relationships, family, stress, and more.

Both Headspace and BetterHelp offer online mental health services.

Headspace primarily focuses on meditation and mindfulness, whereas BetterHelp specializes in providing online therapy.

Is BetterHelp a good alternative?
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Bloom

Bloom is a financial planning app designed specifically for couples. It helps couples plan, save, and invest together by providing tailored advice, automated investments, and budgeting tools.

Both websites offer digital content related to mental health and well-being.

Headspace offers guided meditations, while Bloom focuses on online courses for personal growth.

Is Bloom a good alternative?
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Fabulous

Fabulous is a science-based app, incubated in Duke’s Behavioral Economics Lab, that will help you build healthy rituals into your life. It will help you improve your sleep, develop healthier eating habits, be more mindful, and get more physical activity.

Both Headspace and Fabulous are websites that offer meditation and mindfulness activities.

Headspace focuses on providing guided meditations, while Fabulous provides step-by-step routines to help users achieve their goals.

Is Fabulous a good alternative?
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MyLife

MyLife is a people search engine that helps you stay informed and connected with your friends and family. With MyLife, you can easily find contact information, background checks, criminal records, aliases, and more for anyone in the United States.

Both websites offer digital tools to help improve mental health.

Headspace provides guided meditation and mindfulness exercises, while MyLife offers personalized recommendations for therapy and support groups.

Is MyLife a good alternative?
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Peloton

Peloton is a leading at-home fitness company that provides its members with access to live and on-demand instructor-led classes, interactive digital tracking and performance metrics, and an expansive library of world-class content to help them reach their fitness goals.

Both websites offer subscription-based services.

Headspace provides mindfulness and meditation services while Peloton provides exercise equipment, classes, and community support.

Is Peloton a good alternative?
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Free

Free is an online shopping website that offers thousands of free products from hundreds of brands around the world. From fashion to home goods, from electronics to beauty products, Free has it all.

Both websites offer online courses and learning resources.

Headspace offers meditation guidance while Free focuses on problem solving strategies.

Is Free a good alternative?
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Reddit

Reddit is a social networking website where users can post links and content to various discussion boards. It is a platform for users to share and discuss topics that interest them.

Both websites provide users with access to a variety of content from different sources.

Headspace focuses on providing meditation and mindfulness resources, while Reddit provides discussion-based content.

Is Reddit a good alternative?
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Headspace Head-To-Head

Headspace is a popular meditation website and app that offers guided meditation sessions and videos. It is well-known for its unique approach to helping users relax, find focus and improve overall wellbeing. In this head-to-head comparison, we will examine how Headspace stacks up against other websites offering similar services. We will be looking at the features, pricing and overall user experience of each service in order to determine which one is the best choice for those seeking an online meditation resource.

Headspace
vs.
BetterHelp

Headspace and BetterHelp are both online resources for people looking for mental health support. Headspace offers guided meditation and mindfulness, while BetterHelp offers online therapy from qualified and licensed therapists. Both sites have an app that allows users to access their services from the convenience of their phone or tablet. Headspace features short audio sessions with a focus on providing relaxation and mental clarity. These sessions can be customized to target specific areas such as stress reduction, self-esteem, sleep, and relationships. BetterHelp provides video and text messaging options with its therapists who focus on providing personalized treatment plans based on each individual’s needs. They also provide an array of resources including therapy worksheets, helpful articles and blogs, self-assessments, questionnaires, polls, and much more. Both sites have different subscription levels available as well as free trial periods for those who wish to try out the services before committing to a plan.

Headspace
vs.
Bloom

Headspace and Bloom are both websites that focus on providing mental health support and guidance to their users. Both websites offer guided meditations, mindfulness exercises, and audio-based content. Headspace’s content is more tailored to helping its users focus on specific issues such as stress relief or improving sleep. The app also offers meditation courses with a designated coach. Bloom has a variety of activities for its users including journaling, self-care challenges, and checklists. It also includes cognitive behavioral therapy approaches to help manage anxiety and depression. In addition, Bloom offers access to therapists who can provide one-on-one support over video. Both sites have extensive libraries of resources that can be used by their users to learn more about mental health topics or to seek advice from professionals.

Headspace
vs.
Fabulous

Headspace and Fabulous are two popular websites that offer users a range of tools and resources to help them achieve their goals. Headspace provides guided meditation, mindfulness, and sleep tools while Fabulous offers habit-forming tools, coaching courses, and motivational content. Both sites provide users with a platform to track their progress and receive rewards for achieving milestones. Headspace focuses on relaxation techniques such as meditation, breathing exercises, and sleep hygiene while Fabulous emphasizes practical tips for making healthy lifestyle changes such as forming habits around nutrition, exercise, productivity, and emotional wellness. Both sites also have an extensive library of content to choose from. Headspace offers thousands of guided meditations covering topics such as relationships, stress management, motivation, self-esteem and more. Fabulous has hundreds of articles that provide tips on various topics as well as videos from experts in the field. Both websites also offer personalized advice and support from certified professionals who can help users stay motivated and achieve their goals.

Headspace
vs.
MyLife

Headspace and MyLife are both websites that offer tools to help people manage their mental health. Headspace provides mindfulness and meditation content, while MyLife offers a variety of mental health resources, such as therapist directories, self-help articles, interactive activities, and online therapy. Headspace focuses on providing guided meditations while MyLife also offers life coaching services in addition to its other resources. Both sites also have community forums where members can discuss topics related to mental health. In terms of technology, Headspace has dedicated apps for both iOS and Android devices, while MyLife is available on the web only. Ultimately, Headspace is best suited for those looking for guided meditation content to improve their mental wellbeing whereas MyLife’s broader range of features makes it a better choice for those seeking more comprehensive support with their mental health.

Headspace
vs.
Peloton

Headspace and Peloton are both websites that offer users digital services. Headspace is an app and website that provides meditation exercises to help users relax, reduce stress and anxiety, and sleep better. It features guided meditations and mindfulness techniques as well as videos, articles and talks from experts in mental health. Peloton is a fitness platform with interactive workouts for users to participate in from their own home. It offers live classes where users can follow along with instructors, access on-demand classes for any time of day, track their performance over time, compete against others in leaderboards, and more. Both platforms have mobile apps available for downloading. Headspace focuses on mental wellness whereas Peloton focuses on physical wellness, providing a comprehensive suite of services tailored to the individual's needs.

Headspace
vs.
Free

Both Headspace and Free are meditation websites that offer guided meditations, tracks to listen to, and tips for getting started. However, Headspace is a more comprehensive platform with features like in-depth courses, personalized advice from experts, and real-time progress tracking. Free offers simple meditations that focus more on relaxation than mindfulness. The website also has breathing exercises and calming nature sounds to help you relax. In addition, the app provides regular reminders to practice meditation and access to a supportive community of users. Ultimately, Headspace provides users with more detailed guidance while Free offers a simpler approach that focuses on relaxation and stress relief for those just getting started.

Headspace
vs.
Reddit

Headspace and Reddit are two popular websites that offer different services. Headspace is a meditation app that offers guided meditations, mindfulness exercises, sleep programs, and more to help users reduce stress and improve their overall wellbeing. Reddit is an online discussion board where users can post content and comment on other people’s posts. Both Headspace and Reddit provide their users with access to a wide range of content. Headspace focuses on providing its members with resources for improving mental health, while Reddit provides a platform for discussing topics ranging from politics to hobbies. Headspace allows users to track their progress over time through various stats and metrics, such as the number of sessions completed or total minutes spent meditating. Additionally, it features a library of short stories, videos, articles, music, and other audio-visual content related to meditation and mindfulness. On the other hand, Reddit has a directory of subreddits where users can discuss virtually any topic they find interesting. It also includes several tools that help users connect with each other such as chat rooms and private messages. In conclusion, both Headspace and Reddit offer unique features that appeal to different audiences. While Headspace focuses on helping its members improve their mental health through mindfulness activities, Reddit provides an open platform for discussing virtually any topic imaginable—allowing its users to connect with like-minded individuals in meaningful ways.

Headspace
vs.
Talkspace

Headspace and Talkspace are both online therapy services that provide convenient, confidential access to mental health resources. Headspace focuses on providing guided meditation and mindfulness practices for stress management, while Talkspace provides a platform for one-on-one online therapy sessions with licensed therapists. Headspace is available as an app and website, while Talkspace is only available through the website. Both platforms offer a variety of features including anonymity, messaging-based communication, and secure encryption technology to protect user data. Headspace also has additional features such as audio/video talks and sleep aids. Both companies offer free trials so users can try out their services before committing to a subscription plan.


History of Headspace

Headspace is a website that began as a digital health platform to help people manage their mental health and wellbeing. It was founded in 2010 with a mission to destigmatize mental health and make its resources more accessible. Over the years, it has grown to include a wide range of features, such as guided meditations, videos, and articles, to help people cultivate a healthy relationship with their mental health.


Headspace Status

The Headspace website on online and reachable (last checked on 2024-05-27 01:00:26).

Online
Last checked 2024-05-27 01:00:26.
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Comments

  • I didn't know there were so many websites like Headspace! They must have been inspired by the success of the original.

    2023-02-05 11:57:59 ·
  • I'm sure these websites like Headspace will be a hit with all the stressed out people out there.

    2023-03-28 11:43:43 ·
  • I guess I can finally put my worries to rest now that I know about these other websites like Headspace.

    2023-04-15 10:20:07 ·
  • If you're looking for a way to de-stress, then this list of similar websites like Headspace is definitely worth checking out!

    2023-04-17 21:44:04 ·
  • I'm so glad there are websites like Headspace out there. I don't know what I would do without them!

    2023-06-24 05:15:02 ·
  • If you can't find peace of mind on Headspace, then you should definitely check out these other websites. They might have the answer!

    2023-08-04 17:08:57 ·
  • So I guess if Headspace isn't your thing, you can try one of these other websites. Good luck!

    2023-11-12 15:25:49 ·
  • Wow! I'm definitely going to have to check out these websites. Maybe I can finally get some peace of mind.

    2023-11-19 09:16:17 ·
  • Is there a website like Headspace that specializes in complaining? I could use one of those!

    2024-02-09 10:09:58 ·